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Top 3 Ways on How to Detox Naturally

Summer is finally here and with that, babes want to feel the best in your skin. Because when you feel good, it shows, and the guy you’ve been crushing on (next to me of course) will be instantly more attracted to you. It’s time we shake off everything our body was holding on to during these last few months and get this summer started. It’s time to detox your body babe. To get started, find my top 3 ways on how to detox naturally that you can start today to feel and look better in your skin. 

The question remains: How to Detox Naturally?

The detoxification process is a natural process that your body will activate to release and eliminate harmful toxins. In most cases your body will store away toxins into fat cells to keep them out of your blood stream, until it has all the right circumstances for a detoxification process. On one side you will have substitutes, foods, and more to help your body achieve a successful detox. On the other side, there are lots and lots of foods, drinks and outside factors that are slowing your body’s natural detox process down. Today I want to introduce you to a few factors you can eliminate & add to your routine, to get a head start on your detox and how to detox naturally.

Here are my top 3 Ways on How to Detox Naturally that you can start right now.
  1. Cut out processed foods in your diet.

Processed foods contain lots of chemicals and toxins that can negatively affect your body. It might seem a bit tricky to just cut them out since almost everything we eat could be processed. The easiest way to start this is by reading the label. If you can’t pronounce it babe, you probably shouldn’t be eating it.

  1. Cut out alcohol & cigarettes.

This is a big one babe. I know that glass of champagne is looking right at you J

But if you want to know how to detox naturally, without any other substitutes, cutting out alcohol and cigarettes will play a big impact on helping your body. If you can eliminate alcohol and cigarettes, your body will have to work less on his detox because there are less toxins to get rid of.  

  1. Drink more water.

This one might seem too easy to be true. But think about it. If the body can start its detoxification, the toxins will have to be flushed out of the system somehow. Make it easy for yourself and drink at least 8 8-ounce glasses a day. The more the better.

Now its your turn.

Alright babe. I hope you enjoyed these quick and easy ways on how to detox naturally and get start implementing them today.

If you are still looking for the extra boost for your detox, check out my Detox Bath Soak. Made with naturally derived ingredients and with Pink Himalayan Sea Salt as its main ingredient, it will give your body important minerals needed to kick start your detox.

 

Talk to you soon.

 XO,

Jack

 

 

 

 

 

 

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